sturdey-reaction-ball-for-seniors
It's made of extra bouncy foam with a durable surface coat, weighing 120 grams.
You'll get my 45 min guided balance class via email. Be warned, some exercises require 2 balls. Don't miss out—buy 2 to do all the exercises.
You'll have fun playing, alone or with friends. It's surprisingly fu
Even if you aren't mobile or active, you can still play with the Sturdey. There are exercises for you.
Balance
Your stability will be challenged.
Reaction Speed
You'll also get a brain workout.
Agility
You'll move your body in new ways.
It's made of extra bouncy foam with a durable surface coat, weighing 120 grams.
You'll get my 45 min guided balance class via email. Be warned, some exercises require 2 balls. Don't miss out—buy 2 to do all the exercises.
You'll have fun playing, alone or with friends. It's surprisingly fu
Even if you aren't mobile or active, you can still play with the Sturdey. There are exercises for you.
Balance
Your stability will be challenged.
Reaction Speed
You'll also get a brain workout.
Agility
You'll move your body in new ways.
FAQ
1. Can't I just use any bouncy ball?
The Sturdey was designed for seniors, by me, a kinesiologist who has helped 100s of seniors in their homes.It has the perfect bouncibility and unpredictability for seniors like you and includes video-guided exercises... for all ability levels.
2. How will this help me avoid falls?
By challenging your balance... The guided exercises I give you intentionally challenge your balance and hand eye coordination, making you sturdier and sharper! You'll be shifting your weight, reaching and catching, and moving your body in new ways. Best part is... I'm always inventing new drills!
3. Is this actually worth it?
Is your mobility worth 4 coffees?
It's a no brainer... Falling can have serious consequences. You can spend thousands of dollars at the hospital and your mobility level may never be the same... It just isn't worth the risk. Read the reviews to see how many seniors are happy with the investment!
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